After recovering from menopause women usually start to worry about having sex. There are too many questions that raise in their mind like will my sexual appetite vanish or it may hurt me? Well, there is nothing to worry about it because you can have a vigorous, healthy sex life after recovering from menopause. Here are three tips for having good sex after menopause and dealing with changes in your body due to menopause.
Vaginal Dryness
Estrogen and progesterone hormones make sex comfortable but the constant decline in these hormones level can make it uncomfortable within that they can cause tiny tears in your anatomy. To bring level of these hormones in balance you can use estrogen hormone replacement therapy treatment but before consulting doctor.
Incontinence
After 65, 10 percent of women have trouble holding it in, especially in moments of intense physical activity like sex. Kegel exercises are the best way to cure incontinence—it may sound strange to exercise your pelvic muscles, but it really does help. If Kegels don’t work you can try biofeedback or medication.
Less Sex Desire
Your desire can plummet because have low testosterone level in your body, or because of other age-related medical issues. Make sure you’re not taking unnecessary drugs, as some (including SSRIs) can inhibit sexual response. Talk to your doctor about taking a break from your medication for a few days and see if your desire returns.
Take the focus off orgasm and enjoy each other’s bodies without intercourse. Sensual massage, sexual touching, kissing, talking about fantasies and masturbating together are ways of being sexual without the pressure to “have sex
Women should understand this that good sex can be had after recovering from menopause. If you still have some confusions or questions regarding to hormone therapy treatments for menopause…….
Feel Free to Contact Us and for getting starting treatment at “LA Health & Rejuvenation Center”. We will love to help you out and to see a smile on your face 
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